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WisdomWork Foundations

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Are you ready to:

Reconnect with your purpose,

Realign your intentions with your truth,

Reintegrate your actions, thoughts, and beliefs,

and, most importantly,

Move confidently toward your best future?

In the WisdomWork Foundations 6-week group, you will learn the core WisdomWork tools and apply them to your own life, ultimately fostering greater clarity, alignment, and flow towards your goals, all within a supportive, like-minded community!

Live on Zoom | Small group | Workbook Included

(Discounts available!)

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What is WisdomWork Foundations?

Foundations is a six-week group coaching experience that strengthens your ability to identify the unconscious patterns of thought and behavior keeping you from living your best life. Through guided exercises, mindful conversations, and practices, you’ll develop clarity, alignment, and flow towards your goals—while reconnecting with your passions and purpose. It’s both a complete experience and a powerful foundation for deeper self-exploration.

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Each Week Builds Your Inner Toolkit

Clarity

Develop a crystal clear understanding of the "what" and "why" of your goals.

Alignment

Bring activities, beliefs, talents, values, identity, and purpose into harmony.

Self-Awareness

Easily recognize patterns of thought and behavior that help or hinder you.

Mindfulness

Normalize being grounded, emotionally present, and mentally focused.

Self-Mastery

Respond consciously and intentionally instead of reacting on autopilot.

Reconnection

Mindfully pursue goals from a place of clarity, alignment, and purpose.

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A Foundation for What Comes Next

Some circumstances require more than advice—they demand guidance and a grounded inner structure. The 6-week Foundations group helps you build that structure so that insight turns into action. You’ll leave with daily practices and a clearer path forward, ready for your next chapter.

You'll feel at home in a Foundations group if you are:

  • In midlife or beyond and dealing with a challenging situation alone

  • Over 40 and navigating change (career, identity, relationships, purpose)

  • Ready to reduce the noise, regain focus, and move more intentionally

  • Open to self-reflection, conversation, and mindfulness practices

  • Seeking a gentle but effective path for sustainable personal growth

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All genders, belief systems, and life paths are welcome!

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Program Details

  • Format: Six weekly 90-minute sessions (live on Zoom)

  • Resources: Digital workbook, guided practices, integration prompts

  • Group size: Intimate cohort for meaningful dialogue

  • Start dates: TBD—joining the list gives you first pick

  • Investment: Discounts available for the first cohort

Frequently Asked Questions

What former WisdomWork Coaching clients have to say:

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Sylvie, Health Ed. Consultant

"In one session, Donald was able to help me see clearly how my relationship was not helping me move forward with my life goals. I was able to make some life altering decisions, moving me into a fulfilling, dynamic lifestyle."

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Max, Personal Trainer

​ "I was fortunate enough to have Coach Donald when I was in college. His practice meant a lot to me. He pushed me to be a better person, see life deeply, and practice honesty, compassion and guided me to a Path of self-growth."

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Gail, Artist

"I have enjoyed attending and participating in Donald's groups. He is a warm and knowledgeable facilitator, and I left the group each time with thought provoking ideas."

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Complete the form below to request an invitation:


Level of Interest:

The last founding cohort begins on November 5, 2025.

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Upcoming Founding Cohort Start Dates

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What is your focus? (Select all that apply)

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© 2003 - 2025 by WisdomWork Coaching 

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