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WisdomWork: A Mindfulness Approach to Self-Mastery
Self-mastery is the ability to understand, regulate, and optimize thoughts, emotions, and actions, and engage with purpose and intention.

wisdomworkcoaching
Nov 22, 20245 min read


As A Man Thinketh by James Allen (Audiobook Review)
As a Man Thinketh by James Allen is a classic in the realm of self-help and personal development. Published in 1903, this short but...

wisdomworkcoaching
Oct 30, 20247 min read


Discovering Your Ikigai: The Key to Fulfillment in Midlife
"By cultivating present-moment awareness, you can quiet the noise of external expectations and reconnect with your inner truth."

wisdomworkcoaching
Sep 29, 20245 min read
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