WisdomWork

For many of us, the end of the year arrives like a mirror. It reflects not only what we’ve accomplished, but also what we’ve postponed, ignored, or quietly endured. Maybe your reflection shows the weight of responsibilities that haven’t let up. Maybe it reveals changes you didn’t see coming—shifts in relationships, finances, work, or health that left you wondering how to regain balance. Or maybe, even with so much to be grateful for, you sense a quiet dissonance between the l

Adulthood, Midlife, and Late Life as Milestones of Transformation and Rites of Passage

"By cultivating present-moment awareness, you can quiet the noise of external expectations and reconnect with your inner truth."

Midlife is often a period of profound growth, marked by challenges that can feel overwhelming. These challenges span across physical,...

My clients range in age from 24 to 75, and I've learned a lot from each one. Of course, one's priorities change as one ages. One thing...