Updated: Nov 27, 2021
The first thing I say to every potential client is, "Ok, so tell me what's going on." I've found that the simple directive gives people permission to share thoughts, feelings, and perspectives they may never have shared with anyone ever before. This sharing - a form of letting go - is a very important part of the holistic healing process.
Usually, the sense of relief is palpable as they finish and say, "I guess I had a lot to get of my chest!"
One of the most healthy and satisfying things to do is share your thoughts and feelings honestly with someone you trust. And when you don't have someone - or when your someone is no longer available - emotional energy can get backed up when you don't get the release you need.
Have you reached your limit? Do you need a good listener and a fresh, unbiased perspective? If so, for your own well-being, it is imperative that you find someone and talk it out. Your mind and body will appreciate you.
WisdomWork is deep work; it is soul work. It is about taking a long, unbiased look at the meaning of your life, determining what is important now and what you no longer need, working through your shadows, updating your goals, and moving forward with clarity and alignment.
WisdomWork is not for everyone. Is it for you?
To learn more about how WisdomWork Coaching can support you, please schedule a free, exploratory consultation.