WisdomWork: A Mindfulness Approach to Self-Mastery
Self-mastery is the ability to understand, regulate, and optimize thoughts, emotions, and actions, and engage with purpose and intention.
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wisdomworkcoaching
Oct 307 min read
As A Man Thinketh by James Allen (Audiobook Review)
As a Man Thinketh  by James Allen is a classic in the realm of self-help and personal development. Published in 1903, this short but...
wisdomworkcoaching
Sep 295 min read
Discovering Your Ikigai: The Key to Fulfillment in Midlife
"By cultivating present-moment awareness, you can quiet the noise of external expectations and reconnect with your inner truth."
wisdomworkcoaching
Sep 166 min read
The More Beautiful World Our Hearts Know Is Possible by Charles Eisenstein (Audiobook Review)
Charles Eisenstein’s book is an invitation to imagine and build a new reality, one that resonates with the deep knowing within each of us...
wisdomworkcoaching
Aug 284 min read
Embracing Midlife: Opportunities for Growth and Transformation
Midlife is often a period of profound growth, marked by challenges that can feel overwhelming. These challenges span across physical,...
wisdomworkcoaching
Aug 196 min read
Ishmael by Daniel Quinn (Audiobook Review)
Daniel Quinn’s Ishmael is a philosophical journey that challenges the reader's worldview and explores the foundations of human civilization.
wisdomworkcoaching
Jul 303 min read
Unlocking Your Potential: The Benefits of Working with a WisdomWork Coach
By focusing on holistic growth and leveraging inner wisdom, coaching offers a unique approach to personal and professional development.
wisdomworkcoaching
Jun 124 min read
Mastering Yourself: The First Step Toward Mastering Anything
Before you master anything, you must first master yourself.
wisdomworkcoaching
Jul 17, 20233 min read
The Transformative Power of Dream Work: Mining Your Dreams for Insights, Solutions, and Inspiration
Regularly journaling and analyzing our dreams can lead to profound emotional healing and enlightenment.
wisdomworkcoaching
Jul 11, 20233 min read
Getting Out of Your Own Way: How Changing Unconscious Patterns Clears A Path To Your Goals
The journey towards achieving our goals is often riddled with challenges, and often, the biggest obstacles are hidden within ourselves.
wisdomworkcoaching
Feb 13, 20233 min read
Face Your Fears: The Key To Achieving Your Goals
In this blog post, we discuss why facing your fears is vital to achieving your goals.
wisdomworkcoaching
Feb 9, 20232 min read
The Benefits of Mindfulness Practice
Mindfulness is a mental state achieved by focusing on the present moment, while acknowledging and accepting one's thoughts and sensations.
wisdomworkcoaching
Jan 23, 20233 min read
Clarity + Alignment = Flow
Article about how clarity and alignment create flow towards your goals.
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