WisdomWork

For many of us, the end of the year arrives like a mirror. It reflects not only what we’ve accomplished, but also what we’ve postponed, ignored, or quietly endured. Maybe your reflection shows the weight of responsibilities that haven’t let up. Maybe it reveals changes you didn’t see coming—shifts in relationships, finances, work, or health that left you wondering how to regain balance. Or maybe, even with so much to be grateful for, you sense a quiet dissonance between the l

Depending on where you live, regardless of whether you are isolating by choice or by mandate, chances are your social life is not nearly...

Isolation and loneliness can be insidious. One of my former clients who was experiencing isolation shared with me that, one day, they...

If nothing else, the global pandemic, shutdowns, sheltering in place, and quarantines have made us aware how strong or fragile our social...

"Just Do It." When Nike coined the famous slogan in 1988, the intention behind the simple but powerful phrase was to motivate athletes -...