top of page

Happiness Is A State Of Mind

Are you happy? Did you know that all the happiness you can stand is within your grasp?

Happiness is often thought of as a state of mind, or a subjective experience of well-being and contentment. This means that happiness is not necessarily tied to external circumstances or events, but rather it is an internal experience that comes from within.

There is evidence to suggest that happiness is influenced by a combination of genetic, environmental, and personal factors. For example, some people may be naturally prone to experiencing more positive emotions, while others may be more sensitive to negative events and experiences. However, regardless of these influences, happiness is ultimately a choice that we make for ourselves.

Research has shown that people who adopt a positive outlook and engage in activities that bring them joy and fulfillment are more likely to experience happiness. This includes practices such as gratitude, mindfulness, and self-care, which can all help to cultivate a sense of well-being and contentment.

While external circumstances can certainly affect our happiness, it is important to remember that happiness is ultimately a state of mind that we have the power to cultivate and nurture. By focusing on the things that bring us joy and fulfillment, and adopting a positive outlook, we can increase our overall well-being and happiness.


WisdomWork is deep, soul work. It is about taking a long, unbiased look at the meaning of your life, determining what is important now and what you no longer need, working through your shadows, updating your goals, and moving forward with clarity and alignment. WisdomWork is for people who are ready to move beyond fear. Is it for you?

To learn more about how WisdomWork can support you or your organization, please schedule a free, exploratory consultation.

12 views0 comments


bottom of page